Perseverance is the road to greatness

BJJ also known as The Gentle Art is an art of self-defense that focuses on ground techniques requiring minimum strength, speed and flexibility, placing greater emphasis on timing and a deeper understanding of body-mechanics. BJJ enables the practitioner to defend without causing harm to himself or the opponent. For this reason, BJJ is safe to practice at any age in a realistic way.


Developed by the Gracie Family in Brazil, BJJ has earned worldwide recognition as an effective martial art.

JIU MEANS GENTLE

Origins of Jiu-Jitsu is associated to Buddhist monks in India around 2,000 B.C. The Buddhist value system of deep respect for all forms of life allowed the development of such a system of self-defense that aimed to neutralize an aggression without necessarily harming the aggressor.


Wrapped around important Buddhist principles like acting in a non-harmful way, and the pursuit of self-mastery and enlightenment.

Self Defense

BJJ is a very effective form of self-defense. It teaches people how to defend themselves against a variety of attacks, including punches, kicks, and takedowns. It is also effective against larger and stronger opponents.

Fitness

BJJ is a very physically demanding activity. It can help people to improve their cardiovascular health, strength, and flexibility.

Mental Toughness

BJJ is a challenging martial art, and it requires people to be mentally tough. Training in BJJ can help people to improve their concentration, focus, and problem-solving skills.

Confidence

BJJ teaches people that they can overcome challenges and achieve their goals. This can help people to develop self-confidence, which is essential for success in life.

Community

BJJ schools are often very welcoming and supportive communities. Training in BJJ is a great way for people to meet new people and make friends.

GLOBAL-IMPACT OF BJJ

SPORTS & ​COMPETITION

BJJ is one of the fastest growing ​sports across the globe. ​Participating in a tournament ​gives you an opportunity to ​experience different styles of BJJ ​and meet fellow practitioners ​from across the world.

CAREER & COACHING

With BJJ becoming an integral

part of the education curriculum

in Abu Dhabi and a core ​component within Mixed Martial ​Arts circuit gaining popularity ​through UFC, It has provided a ​great platform to athletes as well as ​coaches to build their careers and ​livelihood while contributing ​towards a safer & stronger society.

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